Saturday, July 13, 2013

Vegetable grain free burger

To make 25 burgers:


Binders: (add as needed so you can make a patty)
Potato starch, Corn starch,water chest nut flour, Besan
or
 just crumbled boiled potato

Beans:( I used about 2 cups moong 2 cups garbanzoes)
Cooked split moong dal and garbanzoes


Spices:
1 sp Turmeric
 1 sp Red Chilli powder
 3 tbsl sp Curry powder
Salt as needed

Nuts/seeds
1/2 cup or so Sunflower seeds

Vegetables
1 yellow onion chopped
1 packet frozen leeks(Trader joes)-optional

Food processor grated/sliced:

1/2 small Cabbage
 2Green bell pepper
6 cloves garlic
2 inch ginger
2 carrots


Heat 3 tblsp oil
Add chopped onion
Saute for a couple of minutes
Add leeks
Add turmeric and red chilli powder
Saute a minute
Add rest of vegetables add salt
Saute till all vegetables become soft
Add curry powder



Add beans, binders, seeds mix well

Refrigerate and shallow fry. I used pam spray to cook it in a non stick skillet.
Top it with grated cheddar

Refrigerate remaining mix

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