Thursday, September 4, 2014

Stuffed Bell Peppers

For 2:

Ingredients:
2 large red bell peppers
1/2 cup chopped cauliflower
3/4 cup cherry or grape tomatoes
100 gram paneer cut in small cubes

Salt
Pepper
Garlic powder
a dash of kitchen king or garam masala or curry powder to taste

1 table spoon coconut oil

Method:

Halve the red or orange bell pepper
Remove seeds and white pith. Leave stems to keep it intact
In a bowl toss coconut oil, cauliflower, cubed paneer, cherry tomatoes, salt, pepper, garlic powder and kitchen king to taste.
Fill peppers with the mix. Make sure Paneer pieces are tucked in and not on top(they will turn brown and crisp)
Heat oven to 375 degrees 
place bell peppers on roasting pan and roast for 30-40 minutes till peppers are soft.

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